The Hottest Ten Steps To Giving Up Designer Handbag Addictions

If you can not open your closet, because it is so filled with designer handbags, even if you turn the knob, a tidal wave of money will turn your bedroom into a mess, you need help. If you try, unsuccessfully, to curb the designer handbag of your addiction, here are 10 steps to help give your purse designer curse.

Giving up your straight-up handbag addiction!

1st. Unlike with a lot of self-help programs, you do not want to try and go Cold Turkey and stop buying handbags whole. If you are addicted to handbags it will not work. The first step is to realize that you can not stop your addiction suddenly.

2nd. The second step is to have a budget. They are not only going to create a budget for your handbags, listing exactly how many Marc Jacobs, you can buy versus Coach bags. They are a budget for everything in your life, including rent, utilities and car insurance. Yes, it’s a drag, but you have to do.

3rd. Now that you have your budget in hand, you are going to limit how many bags you purchase. If you only $ 100 extra in your budget, and Marc Jacobs clutch costs about $ 400, you will know now that you can afford to buy one every three months instead of buying the green leather and the black at the same time.

4th. If you have a problem keeping your will power not to buy a designer handbag that you want to prevent a rash purchase. 20 years ago could be just the money into a bank, which would pretty much prevents you from buying a handbag, but with online shopping and ATMs, you are going to want to literally freeze your plastic. Get a large container, fill it with water, put your credit cards in it, and hold it in the freezer. In this way, if you want to make a purchase you have to wait for the money to thaw.

5th. Try to avoid temptations. Throw the tabloid newspapers, or simply do not buy in order to see handbags. If you are in some of these rags, you will see that every week a new celebrity, the other around a designer handbag. Sure, it’s nice to see the same bag that you want, but it is simply too tempting to buy the latest IT bag.

6th. If you feel a little depressed about not having the latest bag, organize your own collection. Even if you only have a few purses, you can spend the time you normally do, shopping spend a little work on it.

7th. If you are sick and tired of carrying around the same handbag, you may want some of your older sacks from retirement. Sure, they may have been popular couple years, but that does not mean that you are still not wearing it around today. A good handbag is always a good handbag.

8th. To make something new in your wardrobe, you may need to trade or borrow. Hey, it will not cost you a lot of money, and nobody needs to know that it is not for you.

9th. Handbags are expensive things to collect; you may want to start another collection. Why not a stamp collection? Stamps are only $ .49, so that you could buy literally hundreds of them (if not thousands) for the price of a handbag.

10th. If it hard is that to enter your handbag addiction, you can only want to go and buy. They are disappointed in themselves, but at least you have the satisfaction with the implementation around the latest pocket!

By: Casandra Brooks

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Casandra Brooks is a designer purse enthusiast, always willing to talk

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Alcoholism And Other Addictions

Alcoholism is a disease in which a person craves alcohol, is unable to limit his or her drinking, needs to drink greater amounts to get the same effect, and has withdrawal symptoms after stopping alcohol use. Alcoholism affects physical and mental health, and causes problems with family, friends and work. It is a pattern of compulsive use of alcohol in which individuals devote substantial periods of time to obtaining and consuming alcoholic beverages despite adverse psychological or physical consequences, eg, depression, blackouts, liver disease, or other consequences.

Chronic dependence on the use of alcohol which leads to interference with health and to social and economic problems. Withdrawal of alcohol from a person with alcoholism leads to psychological and physical symptoms. A treatable, progressive condition or illness characterized by excessive consumption of alcohol to the extent that the individual’s physical and mental health, personal relationships, social conduct, or job performances are impaired.

While the ingestion of alcohol is, by definition, necessary to develop alcoholism, the use of alcohol does not predict the development of alcoholism. The quantity, frequency and regularity of alcohol consumption required to develop alcoholism varies greatly from person to person.

Multiple tools are available to those wishing to conduct screening for alcoholism. Identification of alcoholism may be difficult because there is no detectable physiologic difference between a person who drinks frequently and a person with the condition. Identification involves an objective assessment regarding the damage that imbibing alcohol does to the drinker’s life compared to the subjective benefits the drinker perceives from consuming alcohol.

Most people with alcoholism or those who abuse alcohol enter treatment reluctantly because they deny that they have a problem. Health problems or legal difficulties may prompt treatment. If you aren’t dependent on alcohol but are experiencing the adverse effects of drinking, the goal of treatment is to reduce alcohol-related problems often through counseling or a brief intervention, which usually involves alcohol-abuse specialists who can establish a specific treatment plan. Interventions may include goal setting, behavioral modification techniques, use of self-help manuals, counseling and follow-up care at a treatment center. Another option may be aversion therapy, in which drinking alcohol is paired with a strong aversive response such as nausea or vomiting induced by a medication. After repeated pairing, the alcohol itself causes the aversive response, which decreases the likelihood of relapse.

Depression is a common cause of alcoholism as the depressed person seeks a way out of their problems or a relief from insomnia. Unfortunately, alcohol is itself a depressant, so the problem is only compounded. Anxiety can be temporarily relieved by alcohol, but this may lead to repeated intake and dependence. Several levels of care are available to treat alcoholism. Medically managed hospital-based detoxification and rehabilitation programs are used for more severe cases of dependence that occur with medical and psychiatric complications. Medically monitored detoxification and rehabilitation programs are used for people who are dependent on alcohol and who do not require more closely supervised medical care. The purpose of detoxification is to safely withdraw the alcoholic from alcohol and to help him or her enter a treatment program.

The urge to drink again during withdrawal can be very strong. Some people may put themselves into dangerous situations. After withdrawal symptoms go away, it’s important for the person to join a treatment or sobriety program.

By: Sander

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Sander Bel writes articles for depression treatment. He also writes for home remedy and anxiety treatment.

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A Drug Addiction Treatment Center Can Keep Your Loved One Out Of Prison

If you’re worried about someone you know who’s taking drugs getting into criminal activity, you have every reason to be. The number of people in prison for drug-related offenses highlights just how many people are actually taking drugs and getting involved in crime – often simply to support their own habit. The prison population is such a heavy financial burden, the laws are starting to loosen up. And, thanks to drug courts, some offenders can now go into a drug addiction treatment center instead of prison.

Lightening up on the laws is definitely called for. A recent article in the magazine Mother Jones chronicled some of the legal changes in the last 20 years and the effect they’ve had on the prison population.

In 1986, for example, the Anti-Drug Abuse Act made the sentence for selling or possessing crack cocaine 100 times stricter than for powdered cocaine. The prison population doubled over the next ten years.

Two years later, the Omnibus Anti-Drug Abuse Act mandated that anyone even loosely connected with the sale or possession of certain quantities of crack would also get a five-year sentence. In other words, if you lived with someone who had five grams of crack on the premises, even if it had nothing to do with you, you could go to prison for five years. In the six years following that law, the number of people in prison for drug offenses quadrupled. And offenders still didn’t have the option of a drug addiction treatment center. That didn’t start for another ten or twelve years.

In 1994, the three-strikes law was enacted in California making the sentence for a third felony conviction 25 years to life. According to Mother Jones, one such offender was a homeless man who tried to take food from a church. Within a year or so, the three-strikes law was in 24 states.

These laws, and there are many more, are a large part of the reason one in ten Americans is now in prison.

How many of those people would be better off in a drug addiction treatment center? And if these are just the people who got caught, how many more people are out there who also need a drug addiction treatment center and are likely to wind up in prison instead?

Some prisoners are now being released early. Some are getting the rehab treatment they need. So things are changing. But if changes in drug laws can create this kind of effect, it’s clear that we need to spend a lot more money on drug addiction treatment centers if we want to spend less on prisons, the justice system and law enforcement.

investing in high quality, successful drug addiction treatment centers could have a huge impact on our faltering economy. It would also reduce drug addiction and crime – and we spend billions on that in addition to the legal and prison system costs – and we’d save a lot of lives in the process instead of taking drug addicts and turning them into drug addicts who are also hardened criminals.

Can someone you know who’s taking drugs become a criminal? Absolutely. Get them into a drug addiction treatment center before that happens. They need drug rehab, not prison.

By: Gloria MacTaggart

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Gloria MacTaggart is a freelance writer that contributes articles on health. info@drugrehabreferral.com

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Relieving Chemical Addictions – With Dietary Supplements

It is not uncommon for those who remain totally chemically free to simply substitute their chosen matter with excessive use of another addictive meaning, such as refined sugar, caffein, or nicotine. The term dependence encompasses almost completely asymmetry and self-destructive behavior. Chemical and codependency tin create an illusory sense of well-being, but in the end, it severely damages physical, emotional, and Negro spiritual wellness. At that place ar underlying metabolous malfunctions common to almost totally forms of addictions.

Sugar is the foremost "addictive, yet legal" kernel used today. Several other drugs such as amphetamines, psychedelics, cocaine, , and nicotine temporarily increase the release of boodle into the bloodstream; this creates a "high" through a procedure similar to that involving bread and alcoholic beverage. These drugs also duplicate the mood-inducing effect of the consistency’s endorphins, chemicals which transmit messages to the brain that help to relax the nervous organization or make it "smile." In that location many degrees of addictions. Some people mildly addicted to 1 or 2 cups of coffee or a few teaspoons of cabbage. Others consume II to three quarts of drinks with More significant amounts of clams.

At the other end of the spectrum addicts drinking pints of intoxicant daily, shooting heroin and doing large amounts of various drugs. The first base step is making a decision. It’s pickings and life into your have hands and departure your possess means.

It is not leaving it altogether to the doc, patronizing the local pharmacist and going away along the same old habits that brought on the trouble in the first gear place. It is a retracing outgrowth, a path that leads to restored . It is the rebuilding of the consistence. Other methods may provide symptom easing, but easement without correction leads only to a Thomas More chronic or degenerative condition.

Are you free from most unhealthy habits. In your diet, do you stress the vital foods: fruits, grains, vegetables, and nuts. Do you engender to bed early and father enough sleep. Do you mother plenty of fresh air, sunshine, exercise, and contact with nature. If you answer YES to whole of these questions, you rich person come a long agency toward purification of the bodily temple.

Achieving balance requires fetching the meter to care for yourself. You may motivation to take steps to rejuvenate a badly damaged liver or build a strong resistant organisation. Regular nourishing and balanced meals crucial as nutritional supplements. No I toilet repair a lifetime of instability in a week. Catherine Howard Peiper is a nationally recognized expert in the holistic guidance field and a retrieval master. Peiper’s healing, healthcare and natural professional person credentials extend over a 30- year period and include those of naturopath, author, lecturer, magazine and radio consultant and co-host of a television program.

He has co-authored 12 books including The Secret of Staying Young, All Cancel Anti-Aging Diet, A.D.D.: The Lifelike Approach, Born(p) Solutions for Sexual Enhancement and Are You Poisoning Your Pets. Leslie Howard Peiper takes clip out from his busy counsel schedule to share a passion with readers: convalescence. From boosting the system of rules to doing a systemic cleanse, he offers easy-to-follow tips for the physical side of healing. "For complete healing you motive to sire in touch with the apparitional side as well," the good physician says.

By: Johnny Bee

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Johnny Bee www.officeaccessory.net

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Prescription Drug Addiction Targeted By Medicine Abuse Awareness Month

Congress has declared August as ‘Medicine Abuse Awareness Month’ in response to the colossally expensive consequences of the prescription drug addiction and abuse across America.

The soaring increase in prescription drug addiction and abuse is costing society far more than hundreds of millions of dollars in medical, legal, law enforcement, lost production and lost wage costs. In just the same manner as street drugs like cocaine, heroin and methamphetamine, prescription drug addiction and abuse has caused an explosion in drug-related crime, injury and death, and family disruption among all walks life.

In a recent press release, the U.S. Dept. of Justice described the extent of prescription drug addiction and abuse in the country as the ‘fastest growing illegal drug problem in America. In the government’s most recent National Survey on Drug Use and Health, 6.4 million Americans reported having misused controlled-substance prescription drugs for non-medical purposes, with another 4.7 million misusing pain relievers. Prescription drug abuse led all other drug categories in new initiates in 2004 and 2005.’

The DOJ points out that what constitutes dangerous drugs, and where they come from, is widely misunderstood.

‘If one were to ask most average Americans who are the biggest sources of supply for today’s most dangerous drugs, they would probably give answers including South American drug cartels, criminal neighborhood gangs, or the corner drug dealer,’ The DOJ release states. ‘Few would know that one of the biggest sources of supply for dangerous drugs today is our own bathroom medicine cabinet.’

And if you know eight teenagers, chances are you know a kid who has tried one or more prescription drugs just to get high. In a recent survey, says the DOJ, 1 out of 8 teens admitted having abused prescription drugs without a prescription. Almost 40 percent thought it was acceptable to take prescription medicine without a prescription. And 52 percent said that prescription drugs are easier to get and safer than street drugs — a dangerously false idea that has led thousands of young people into prescription drug addiction and a life ruined as surely and quickly as anyone trapped by meth, heroin or crack cocaine.

So, the message clearly is to take responsibility for ensuring that the medicines in our homes are securely put away, and the dangers of prescription drug addiction are made clear to our kids, relatives and friends. And if you know anyone with a prescription drug problem, speak to a professional at the nearest medical drug detox facility right away.

By: Rod

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Rod MacTaggart is a freelance writer that contributes articles on health. info@novusdetox.com www.novusdetox.com More on drug detox

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This CAN be likened to the use of drugs like pot, cocaine , heroin … often times those are used to escape reality for a short period of time. The bright side of video game addiction is that most drugs have a permanent negative effect ….. Looking at it in the context of drug use, perhaps WoW could be used for treatment of some psychiatric problems. Most pharmas with addiction potential are also valuable tools for alleviating pain or whatever, so maybe we could flip the …

Read the original here: 
FCC commissioner: Warcraft is a "leading cause" of college …

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Food Addiction Can Lead To Death

Food has been described as ambrosia and the elixir if life. For some, eating is a biological necessity for others it is a passion that can turn into an obsession. Experts define food addiction to be a disorder where the addict is preoccupied with food, the availability of food, and the pleasure of eating. There are three recognized addictions:

Overeating, where the addict has no control over the amount or the number of times he eats. The person has no concept of being overweight or the servings a person must eat normally. Being an overeater, the addict will indulge in uncontrolled eating binges. Being obese, the addict will be prone to hypertension, diabetes, heart diseases, arthritis, and cancer.

Bulimisa Nervosa, where the addict binges and then tries to maintain weight by vomiting, using laxatives, excessive exercise, or even fasting. Such addicts will develop dental problems like thinning of enamel, excessive number of cavities, swollen salivary glands, fluid and electrolyte disturbances, as well as calluses and scars.

Anorexia Nervosa, where the addict fears weight gain and so starves himself. Obsessed with weight gain and body shape anorexics will exhibit obsessive behaviors in maintaining themselves. In the process, they develop problems like disruption of menstrual cycle, emancipation, hair loss, unhealthy skin pallor, and a lack or fluids.

The most common health problems are obesity, alcoholism, diabetes, bulimia, food allergies, and food intolerance.

The signs that you are addicted to food are:

Uncontrolled cravings for particular foods. Some are addicted to sweets, others to soft drinks, yet others to coffee.

Continuous or frequent eating. No fixed meal times an addict will eat throughout the day.

Sharpened hunger on consumption of specific foods.

Anxiety attacks, feelings of nervousness, low sugar, a headache, stomach gripes and grumbles.

Withdrawal symptoms.

Fatigue.

Extreme irritations.

Intolerance to foods.

Feelings of guilt at having eaten.

The very cornerstones to curing the addiction are to:

Identify and avoid what are known to be trigger foods or drinks.

Put into practice a diet that is nutrient rich, healthy, and helps maintain or loose weight.

Make lifestyle changes. Adopt a healthier lifestyle and include plenty of fresh air as well as exercise.

Focus on personal and spiritual development. Seek inner peace, calm, and joy. Practice meditation and deep breathing.

Plan to have activity filled days to distract the mind from food.

Even if you have a niggling doubt that you may be a food addict you must seek help. Nip the problem in the bud before it grows into something unmanageable and serious. You must consult a nutritionist, doctor, psychologist, or an eating addiction center or specialist. There are programs run by groups like Overeaters Anonymous that run 12-step programs which are extremely beneficial.

By: paul wilson1

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Paul Wilson is a freelance writer for www.1888Discuss.com/food/, the premier REVENUE SHARING discussion forum for Food Forum, including topics on all about food, food network, food recipe, health food, food gift, different food and more. His article profile can be found at the premier Food Article Submission Directory www.1888Articles.com/food-and-drink-articles-13.html

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Recovery From Addictions, Part 2

(This is Part 2 of a 2-part series on addiction).

In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions:

1. I can’t handle my pain.
2. I am unworthy and unlovable.
3. Others are my source of love.
4. I can have control over how others feel about me and treat me.

This article addresses the first of these beliefs, and goes into the process of learning to manage your pain. Learning to manage pain is essential if you are going to move out of addictive behavior, since the intent of most addictive behavior is to avoid pain, coming from the belief that you cannot handle your pain.

Small children have few skills in managing pain. Parents are supposed to be there to help them with painful situations. Loving parents help children with pain by lovingly holding them, acknowledging their pain, hearing their pain, and soothing them in various ways, such ‘kissing it and making it better’ when there is a cut or scrape, and being in compassion for difficult situations. Compassion toward a hurting child helps the child move through the pain and move on.

However, many adults had parents who, not only did not help them with their pain, but were the cause of the pain. When parents abandon children with physical, emotional, and sexual abuse or neglect, children are on their own regarding handling their pain. They are not receiving help and they have no role model for managing pain. When this is the case, addictions become the way to manage pain. Children learn early to eat, drink or take drugs to manage their pain. They learn early to numb out or act out with destructive or self-destructive behavior to avoid their pain. They may even learn to block out emotional pain by inflicting physical pain on themselves, such as cutting themselves.

In order to move beyond destructive and self-destructive behavior, you need to be in a process of developing a loving inner parent – a loving adult self – capable of giving your hurting inner child what he or she never received as you were growing up. The loving Adult is who we are when we are connected with a powerful spiritual source of love, strength and wisdom.

Your inner child is your feeling self. When you are experiencing the unbearable pain of rejection, loneliness, aloneness and abandonment and the unbearable terror of helplessness, it means that you are that child, with no inner adult to help you handle these terrible feelings. As an alone and terrified child, you will reach for whatever addiction has worked to sooth or block out the pain.

The reason the 12-Step programs have worked so well is because they help people to open to a spiritual source of strength. Without this source of strength, there is no way to manage the pain without the addictions.

We teach a Six-Step process, called Inner Bonding, which works very well along with the 12-Steps to help people in recovery from addictions. (See www.innerbonding.com for a free course). The key to recovery is to create a loving and powerful inner adult self, capable of connecting with a spiritual Source of love and compassion. The loving adult learns to bring to your hurting child all the love and compassion you didn’t receive as a child.

Love and compassion are not feelings that are generated from within the body. These feelings are the essence of what God/Higher Power is. God is love, compassion, peace, truth and joy. When you open to learning about what is loving to yourself, with a personal source of spiritual Guidance, you will begin to be able to bring through the love and compassion that you need.

Love and compassion is what you need when you are hurting. Substance and process addictions do not fill the place within that needs love and compassion. Addictions merely block out the pain of the inner abandonment you feel when you are not giving yourself the love and compassion you need. The needed love and compassion is not going to come from another person. No matter how much you wish that someone could give to you what you didn’t get as a child, it is not going to happen. You need to learn how to give it to yourself. When you do, you will be well on your way to recovery from your addictions.

Learning how to heal core shame and give yourself the love and compassion you need to recover from your addictions is the focus of the remaining articles in this series.

By: Margaret Paul, Ph.D. -

Article Directory: http://www.articledashboard.com

Margaret Paul, Ph.D. best-selling author of eight books, and co-creator of the powerful Inner Bonding healing process. Visit her web site for a FREE Inner Bonding course: www.innerbonding.com or email her at mailto:margaret@innerbonding.com

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Recovery From Addictions: Part 1

(This is Part 1 of a 2-part series on addiction).

Just about everyone in our society is addicted to something. Addictions can take many forms:

SUBSTANCE ADDICTIONS: addiction to alcohol, recreational drugs, prescription meds, caffeine, nicotine, food, sugar, carbohydrates.

PROCESS ADDICTIONS: addiction to love, connection, caretaking, anger, resistance, withdrawal, and to activities such as:

TV
Computer/internet
Busyness
Gossiping
Sports
Exercise
Sleep
Work
Making money
Spending money
Gambling
Sex, masturbation, pornography
Shopping
Accumulating things
Worry
Obsessive thinking (ruminating)
Self-criticism
Talking a lot
Talking on the telephone a lot
Reading
Gathering information (if only I know enough I will feel safe)
Meditation
Religion
Crime
Danger
Cutting themselves
Glamour, beautifying

We can use anything as a way of avoiding feelings and avoiding taking responsibility for our painful feelings. Whenever we engage in an activity with the intention of avoiding our feelings, we are using that activity as an addiction. We can watch TV to relax and enjoy our favorite programs, or we can watch TV to avoid our feelings. We can meditate to connect with Spirit and center ourselves, or we can meditate to bliss out and avoid responsibility for our feelings. We can read to enjoy and learn, or read to escape. Anything can be an addiction, depending upon our intention.

For example, when your intention is to take loving care of yourself and your work is something you really enjoy, then working is not being used as an addiction. But when the intent is to get approval or avoid painful feelings, then work is being used as an addiction. The same is true for most of the above behaviors – they can be addictions or not, depending upon your intent.

All of us have a wounded part of us – our wounded self or ego self – that has been programmed with many false beliefs through our growing-up years. There are four common false beliefs that underlie most addictions:

1. I can’t handle my pain.
2. I am unworthy and unlovable.
3. Others are my source of love.
4. I can have control over how others feel about me and treat me.

I CAN’T HANDLE MY PAIN

While this was true when we were small, it is not true as adults, yet many people operate as if it is true. When you believe that you are incapable of handling pain – especially the deep pain of loneliness and helplessness – then you will find many addictive ways to avoid feeling your pain. All of us are capable of learning how to manage painful feelings in ways that support our highest good, rather behaving in addictive ways that hurt us.

Anything you do to avoid taking responsibility for managing your pain is self-abandonment, which creates even more pain – the deep pain of aloneness. Whether you abandon yourself to substances, processes or people, your inner child – which is your feeling self – will feel abandoned by your choice to avoid responsibility for your feelings. If you had an actual child who was in pain, and you got drunk instead of being there for that child, he or she would be in even more pain from the abandonment. It is exactly the same on the inner level. Addictive behavior is an abandonment of self and causes the very pain you are trying to avoid.

I AM UNWORTHY AND UNLOVABLE

When you did not receive the love you needed as a small child, you might have concluded that the reason you were not loved was because you were bad, flawed, defective, unworthy, unlovable, or unimportant. This is core shame – the false belief that there is essentially something wrong with you. When you adopt this belief, you become cut off from your Source, believing that you are unworthy of being loved by a Higher Power.

OTHERS ARE MY SOURCE OF LOVE

You will become addicted to attention, approval, love, sex, or connection when you believe that another person needs to be your dependable source of love. In this case, you will be abandoning your inner child to another person, which causes as much pain as abandoning yourself to a substance. Until you learn to tap into a Higher Power as your source of love, you will continue to be addicted to people as your source of love.

I CAN HAVE CONTROL OVER HOW OTHERS FEEL ABOUT ME AND TREAT ME

If you believe you can control others’ feelings and behavior, you will become addicted to various ways of trying to control, such as anger, judgment, blame, or people-pleasing. When you believe you can’t handle your pain and that others are your source of love, then you want control over getting that love. This is the cause of the codependency that underlies most relationship problems.

There is a way to heal from addictions. The rest of the articles in this series will address the process of recovery from addictions.

By: Margaret Paul, Ph. D.

Article Directory: http://www.articledashboard.com

Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" and ‘Healing Your Aloneness.’ She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: www.innerbonding.com or email her at margaret@innerbonding.com. Phone sessions available.

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